Events & Other Fun Things

Metamorphosis loves having fun - check out our Events Calendar for exciting community activities and our own Morph-sponsored events.




Sam Appears on MPR's The Daily Circuit on March 8th

Believe it or not, spring is just around the corner! It’s time to talk about spring home repairs. Tune in to MPR’s The Daily Circuit on Friday, March 8th at 11am to hear our own Samantha Strong answer your questions about what projects you should be working on to get your home in shape for the warmer months. Click on “Awards and Media” to listen to Samantha’s past Daily Circuit broadcasts.




Remodeling for Resale- Metamorphosis Presents at Natural Built Home

We are excited to announce that Metamorphosis will be hosting another class at Natural Built Home! Samantha will discuss remodeling to get your home ready to put on the real estate market. Come with lots of questions!

Remodeling for Resale with Samantha Strong of Metamorphosis

With the Twin Cities' real estate market on the upswing, are you thinking about listing your home for sale? Samantha Strong, Realtor and General Contractor with Metamorphosis, talks about which remodeling projects will have buyers running to your door.

*Saturday, March 16th from 10am-11am

*Class will be held at Natural Built Home, located at

4020 Minnehaha Ave, Minneapolis, MN 55406




Metamorphosis at the South Minneapolis Housing Fair

Join us at the South Minneapolis Housing Fair on April 13th from 10am-3pm. This year, the fair will be held at the Minneapolis Sports Center, located at 2121 East Lake Street.

The event is free and open to the public.




Design in 7 at the University of Minnesota's College of Design

What can be shared in just seven minutes? That is the challenge that Metamorphosis' Samantha Strong will face as she join the panel of 6 other presenters in the design field at the University of Minnesota's College of Design's fourth annual Design in 7 event.

Design in 7 is hosted on Wednesday, April 17th at Coffman Memorial Union's Theater. The event is free! Doors open at 6:30pm and presentations begin at 7pm.

Samantha will have the opportunity to speak to students and the general public about her experience working as a general contractor, real estate agent and entrepreneur. We hope to see you there!




Past Events:

  • Uptown Market:

    Metamorphosis is a Proud Sponsor of Uptown Market: When the Uptown Market opens, you know summer has officially arrived! Buying local produce from the market is not only a good way to support local farmers, but also a fantastic way to get to know your community. The market opens on June 10th and runs every Sunday through September 30th from 10am-3pm. We hope to see you there! Uptown Market's website.

  • Open Streets MPLS 2012:

    Metamorphosis is a Proud Sponsor of Open Streets 2012: We are excited to announce that we are Gold Block Sponsors of the upcoming June 10th Open Streets event. Modeled after the Ciclovía event in Bogotá, Columbia, Open Streets is a free event that closes S. Lyndale Avenue from 22nd Street to 42nd Street to vehicle traffic from 10am-4pm and opens the opportunity for residents to explore their neighborhood by walking, biking or skating on the open street. We love being a part of this neighborhood event and encourage you to join in on the fun! Open Street's Website.

  • Free Educational Classes:

    Your Green Remodel: Basements and Attics: Samantha Strong will discuss how you can add to your living space without adding to your footprint. She will explain the pros and cons of finishing each space and how to go about planning and executing the project. At Natural Built Home (4020 Minnehaha Ave, Mpls) on April 19, 2012, 6:30-7:30pm. Free. More info.

  • 2012 Minneapolis St Paul Home Tour

    This kitchen remodel of ours will be featured in the 2012 Minneapolis Saint Paul Home Tour. Stop by and say hello!

  • Green Real Estate: Samantha Strong of Metamorphosis will discuss and answer questions about selling your green home. If you're considering putting your house on the market in the near or distant future, this class will make you aware of what to consider when making energy, indoor air quality or other improvements. She will also address the state of the green real estate market and what you can do to to promote your green home's qualities when it is on the market. At Natural Built Home (4020 Minnehaha Ave, Mpls) on March 22, 2012, 6:30-7:30pm. Free. Missed the class but still have questions? We're happy to help - contact us.

  • Tune in to MPR's Midmorning show at 10am on Friday, January 27, to hear Samantha Strong and John Trostle discuss winter home repair. Hear more of the show's archived broadcasts on our Media page.

  • Mud & Nails: A DIY Contest for Women: Enter your DIY project for the chance to win a spa day sponsored by Metamorphosis!

    Congratulations to Lauren for winning a spa day on us! Her window project proved to be quite the learning experience, and a bit of a back-breaker. But it looks great, and solved that basement water problem! We hope some time Spark Clinic and Rue48 Salon will help you feel like yourself again, Lauren.
    Thanks to everyone who entered! I'm so proud of you all!

    More details on the contest here.


  • Shelter Me 2011: A charity event to benefit both The Minnesota Coalition for the Homeless & the Animal Humane Society. "Because Everyone Deserves a Home"

    Held on March 10, 2011, this charity event raised over $1600 to help homeless people and animals! Thank you so much to everyone that attended!